Here's to good friends.....

Isn't it great when a friend does something unexpected for you, however big or small? The best treats for me are when someone I know stops by just to say hello and has coffee with me or just good conversation. Let's face it, if I had coffee with everyone I knew that came to visit me at work then I would be a caffiene-created lunatic! I'm halfway there already and I know it so keep your wise comments to yourself lol.
Last night a friend ask me to go have a beer after work in a neighborhood establishment and as a rare treat, I said yes. It had been a long week and I thought....why not. Good times were had by all and we ended up at her place on the sofa just chatting and playing with the dogs. Total decompression from the busy week that had ended. I love these times and I really hope my friends know how much I appreciate them.
OH, I have to do a shameless plug for Kashi GoLean Crunch with Honey and Flax. OH MY GOODNESS, I think I have found the secret to happiness. I'm a big fan of Kashi products, it at least gives me the feeling of doing something better for my body, despite the fact that I may have an unhealthy diet. Check it out folks.